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Join date: May 14, 2024
Posts (3)
Apr 1, 2025 ∙ 2 min
Taking Control: Cleaning for a Clearer Mind
When our mental health is in distress, one of the first things to be put on the back burner can often be our daily task management. This...
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Jul 30, 2024 ∙ 2 min
Finding Friends as an Adult: Overcoming Loneliness and Building Lasting Connections
As children, we form friendships with our classmates, neighbors, teammates, and cousins. Adults arrange playdates for us. Our most...
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May 14, 2024 ∙ 2 min
Five Minute Mindfulness
Quick Mindfulness Tools to Ground You in the Present by Annie McMillan May 14, 2024 I get it- “mindfulness” sounds like one of those...
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Annie McMillan
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