When our mental health is in distress, one of the first things to be put on the back burner can often be our daily task management. This...

Over the past several weeks, we have gone through addiction, the general definition and how it may show up in people’s lives. So what do...

Political differences can be a hard test of our relationships. Have you ever seen the picture that can be perceived differently based on...

So, previous posts have been about working as an addictive behavior. Other behaviors can negatively impact work. We will use substance...

Family impact is often one of the more apparent impacts of addictive behaviors. Often, the addictive behavior can be referred to as the...

The psychological impact of addictive behaviors is hard to condense into one post. Some of the typical impacts include anxiety,...

Addiction that impacts the legal area of our lives relates to what we either have or could have experienced legal negative consequences...

Spiritual is one of the more difficult ones to identify in ourselves or others. Let’s use the desire to control for this example. Whether...

Socializing and social connection are a necessary part of each of our lives. When we engage in behaviors that negatively impact our...

The first critical life area we will look at is physical. When we are discussing substance use addiction, physical impacts are easy to...

We all know what addiction is, right? Well, kind of. Addiction often gets categorized and simplified down to alcohol, drugs, food,...

Summer went by so quickly and we are already back at the beginning of another school year. We focus a lot on back to school for students,...

As children, we form friendships with our classmates, neighbors, teammates, and cousins. Adults arrange playdates for us. Our most...

At some time or another, we have all been told to practice self-care, but what does that mean? Self-care is taking actionable steps in...

Tips to Find a Therapist who is the Right Fit by Jordan Craig May 20, 2024 Finding the right therapist for you is one of the most...

Quick Mindfulness Tools to Ground You in the Present by Annie McMillan May 14, 2024 I get it- “mindfulness” sounds like one of those...

Counseling is a tool to change your perspective by Jordan Craig April 18, 2024 It must get easier, right? Life will be better when I make...

by Jordan Craig, February 8, 2024 Am I sad enough for counseling? Are my problems big enough? Have I suffered enough? These are all very...

by Reverence Staff January 8, 2024 In our day-to-day lives, we often forget how interconnected our physical and mental wellness are to...

by Jodi Merritt, December 26, 2023 It’s that time of year where we all think about New Year’s resolutions … how we want to be healthier,...